High calorie bulking smoothie !! 💪
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Overview
Total Calories: 741 kcal ➡️ Protein: 44.8 g ➡️ Carbs: 109 g ➡️ Fats: 17.9 g 200 ml coconut milk 30 g whey protein InShape Nutrition 5 g creatine InShape Nutrition 1 banana 1 handful of berries 100 g oats 2 teaspoons peanut butter
